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Fit While You Sit

August 28th @ 2:00 pm - 3:00 pm

PLEASE NOTE: This week’s Fit While You Sit class will be held at the Stantonbury Parish Council office, 126 Kingsfold, Bradville, Milton Keynes, MK13 7DX and NOT the Community Hub.

Everyone is welcome at this free chair based exercise class.

Whatever your level of ability or mobility, chair based exercise is ideal. We work on strength, cardio, balance, flexibility. All exercises are to music and we have a lot of fun. Come along to make new friends and improve your fitness! No need to book, simply come along.

For more information call Jane on 07802 637319

Funded by Stantonbury Parish Council for residents in Bancroft, Bancroft Park, Blue Bridge, Bradville, Linford Wood, Oakridge Park, and Stantonbury.

Details

Date:
August 28th
Time:
2:00 pm - 3:00 pm

Organizer

Stantonbury Parish Council
Email
admin4@stantonburyparishcouncil.org.uk

Venue

126 kingsfold